Sleep Disorder Treatment in Dubai

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Sleep Disorders

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A good night’s sleep is important for a child’s growth, development, and overall well-being.

However, for many parents, the path to peaceful sleep time can quickly become a restless struggle—sleep disorders in children. Childhood sleep disorders are common, affecting both nights and days and leaving parents searching for solutions.

Sleep Disorder treatment in Dubai

Understanding Sleep Disorders

Sleep disorders in children refer to a range of conditions or problems that affect a child’s ability to get sufficient, restful sleep. 

These disorders can disrupt a child’s sleep patterns, leading to difficulties falling asleep, staying asleep, or experiencing quality sleep. Sleep is crucial for a child’s physical and mental development, so sleep disorders can significantly impact their overall health and well-being. 

Signs of Sleep Disorders in Children

While the signs and symptoms can vary depending on the specific sleep disorder Dubai, some common indicators may suggest sleep problems in children:

It’s important to note that the presence of one or more of these signs doesn’t necessarily confirm a sleep disorder. Some of these signs can also be part of normal childhood development. However, if you suspect a sleep disorder in your child, visiting a Sleep therapist Dubai may be essential. 

Types of Sleep Disorders in Children

Several types of sleep disorders can affect children. These disorders can vary in their causes, symptoms, and treatments: 

Insomnia in children 

Difficulty falling or staying asleep, often caused by stress, anxiety, irregular sleep schedules, or other factors.

Obstructive Sleep Apnea

Repeated breathing pauses during sleep due to blocked airways, leading to snoring, poor sleep quality, and daytime fatigue.

Night Terrors 

Episodes of intense fear, screaming, and confusion during non-REM sleep stages, distressing for children and parents.

Sleepwalking 

Children getting out of bed and walking while asleep.

Restless Leg 

Syndrome (RLS)

Uncontrollable urge to move the legs, often with uncomfortable sensations, disrupting sleep.

Bedwetting 

Involuntary release of urine during sleep, potentially caused by immature bladder control.

Nightmares 

Frightening dreams that can wake a child from sleep and cause distress.

Bruxism 

Teeth grinding or clenching during sleep, leading to dental problems and sleep disturbances.

Each of these neurological sleep disorders in toddlers and adolescents may have specific underlying causes, risk factors, and management strategies. Parents or caregivers need to consult a sleep therapist Dubai

Diagnosis of Sleep Disorders

The diagnosis and evaluation process for sleep disorders in children can be broken down into the following steps: 

This thorough evaluation process is essential for an accurate diagnosis to create an effective child sleep disorder treatment in dubai.

Sleep Disorder Treatment in Dubai

Based on the diagnosis, our sleep therapist will create a customized treatment plan. This plan will include medications and therapies designed to promote mental relaxation in children, ultimately helping them return to a natural sleep cycle. 

The doctor will incorporate sleep therapy Dubai sessions, which involve lifestyle changes and relaxing techniques to enhance sleep quality and gradually increase the number of sleep hours. 

Parents’ involvement is crucial in helping their child overcome sleeping disorders: 

Sleep Therapy FAQ

To determine if your child is getting enough sleep, monitor their mood, behavior, and daytime alertness. Sleep needs vary by age:

  • Infants (4-12 months): 12-16 hours
  • Toddlers (1-2 years): 11-14 hours
  • Preschoolers (3-5 years): 10-13 hours
  • School-aged children (6-12 years): 9-12 hours
  • Teenagers (13-18 years): 8-10 hours

Snoring can occur due to cold or nasal congestion and typically resolves once the cold subsides.

However, if the snoring persists and occurs almost every night, even when your child is healthy, it may indicate obstructive sleep apnea. This condition causes brief pauses in breathing during sleep. 

If your child consistently snores, stops breathing during sleep, struggles to breathe, breathes through their mouth, frequently moves around during sleep, or sweats excessively at night, it’s essential to consult your GP. These breathing issues can make your child wake tired and irritable in the morning.

Children with developmental delays may benefit from a consistent bedtime routine, a calming sleep environment, and behavioral strategies to improve sleep. Consulting a pediatrician or occupational therapist specializing in sleep can provide tailored advice.

Comfort your child, reassure them that it was just a dream, and help them sleep. Establishing a calming bedtime routine can reduce the frequency of nightmares.

Ensure your child gets enough sleep by observing their behavior and energy levels during the day. Different ages require varying amounts of sleep:

  • Infants (4-12 months): 12-16 hours
  • Toddlers (1-2 years): 11-14 hours
  • Preschoolers (3-5 years): 10-13 hours
  • School-aged children (6-12 years): 9-12 hours
  • Teenagers (13-18 years): 8-10 hours

Some children may naturally require less sleep than their peers. However, it may be expected if your daughter appears well-rested and functions well during the day. If you have concerns, consult a pediatrician.

Yes, children with ADHD often experience sleep problems, including difficulty falling asleep, staying asleep, and restless sleep. Managing ADHD symptoms with proper treatment can improve sleep quality.

Managing sleep problems in children involves:

  • Establishing a consistent bedtime routine.
  • Creating a calm and comfortable sleep environment.
  • Limiting screen time before bed.
  • Addressing any medical or behavioral issues with the help of healthcare professionals.
  • Ensuring regular physical activity during the day.

If your child suffers from a sleep disorder, choosing Kids Neuro Clinic is a wise decision.

Our skilled pediatric neurologists and sleep therapists Dubai are adept at managing the specific needs of children with sleep disorders.

Their expertise, child-friendly environment, and access to diagnostic tools ensure your child receives the best possible care and a tailored treatment plan to help them achieve healthy, restful sleep.

Schedule an appointment today.